Archive for December, 2011

Have you ever LOST pounds while pregnant on a gestational diabetes diet?

I just want to know if controlling my blood sugar and caloric intakeand not gaining weight while pregnant is still ok for my baby?
I am looking for personal experiences here, I’ve had three kids and this is my first case of diabetes-so please refrain from "ask your doctor" responses, I already know what my doc has to say.

If you were not at your healthiest weight when you got pregnant…it is normal to lose some weight or not gain some weight during your pregnancy. With a gestational diabetic diet, you might lose weight just because it is the healthiest diet you can be on while you are pregnant. In general, controlled diabetics who follow their meal plans are eating how the normal population should eat.

I had my son 2 1/2 years ago and I am a type 1 diabetic and was for 1 year before we conceived our son. I was a little lower than healthy weight when I conceived and was aloud to gain a little more but I was told that if I wasn’t at my healthy weight they would have concern of weight gain or consistent weight loss.

I think typically women who are happy about their pregnancy (gestational or not) may lose weight just because they are eating healthier for their baby.

I wouldn’t be concerned unless the ultra-sounds are showing a baby who is significantly underweight or underdeveloped. I imagine you will be seeing a Perintologist soon or already have and they are the key in detecting possible problems for your baby.

Just stick to your diet plan; gaining 15 lbs during your whole pregnancy is healthy, for someone who is at a healthy weight. And remember that doctors are crazy about avoiding malpractice suits, and if you don’t like your doctor find another.

Good luck and congratulations!


What are some causes of Diabetes Type 2?

Does eating too much sugar cause Diabetes Type 2?
Thanks people. ;]

The human body developed on this planet over the past 2 million years. During all but the last 8,000 of those years (and 8,000 years when you are talking of an evolutionary time frame is but the blink of an eye), the human body evolved eating meat, fat and high fiber vegetables, with some roots and tubers.
Eight thousand years ago the "agricultural revolution" took place, with man learning how to domesticate grain. Virtually overnight, man became dependant upon carbohydrates as the main source of food. Archeologists point to that exact time period that the average height of man drops by two inches and all of the degenerative diseases we have today became prevalent in the society of that time.

With today’s accepted high carbohydrate diet it is projected that by the year 2025 there will be over 300 million diabetics planet wide. It is just not the diet our bodies evolved with.

Carbohydrates are simply long chains of sugar molecules hooked end-to-end. When a person eats carbohydrates their normal digestive process breaks up these chains into the individual sugar molecules, and they pass right through the intestinal wall into the bloodstream, and load up the bloodstream with sugar.

If this happened every once in a while it would not be a problem. But as diets today are so high in carbohydrates, people have a constant high level of sugar pouring into their bloodstream year after year!

This requires their body to continuously produce high levels of insulin to keep that sugar level down. (Insulin’s job is to push sugar out of the bloodstream into the cells where it is used for energy.)

Eventually the cells in their body becomes insensitive to the effects of the insulin (insulin resistance). To handle this problem of insulin resistance their body begins to produce even higher levels of insulin. This continues until their pancreas reaches the maximum amount of insulin it can produce, and when the insulin resistance increases again, their blood sugar begins to rise out of control.

The result is type 2 diabetes! Type 2 diabetes is actually an extreme case of insulin resistance.


Step-by-step List If You Have Just Been Diagnosed Diabetic!

Are you able to learn the way to avoid being diabetic? After finding out about the hideous health consequences of diabetes many of us ask : How am I able to avoid diabetes altogether? Congratulations! Having come to the current page indicates that you’re nervous about and are taking a pro-active steps to maintain and preserve your good health.

Being Diabetic

Here are the areas that will do you the most good : Avoid Eating bad foods as much as feasible. Generally ready-made foods and fast food. What foods are more unhealthy. Low carbohydrate diets Carbs come in all shapes and forms and are essentially sugar which may filter straight into the blood system when ingested.

Diabetic Diets

This is the reason why many doctors now look towards a healthy diet with a lower content of carbohydrates. For a diabetic, whether or not they are insulin resistant or the body can not produce enough insulin, this may lead to exceedingly high blood sugar levels which can result in significant medical issues. Diabetic diets There are a considerable number of foods which ought really to be evaded in large amounts which include sugar, fried food, rich sauces, salad dressing, cheese and dairy foods, white flour, some natural fruit, high starch content vegetables and high cholesterol foods to name only a few. Diabetic food As the discussions over diabetic diets go on with different parties offering absolutely different viewpoints we have witnessed the creation of a large diabetic food industry.

Insurance for Diabetic Patients

When an insurance carrier is making an attempt to define a health issue assessment they’ll ask more detailed questions about the categorical health condition ,eg when the illness onset occurred, and how you are handling the condition whether thru insulin injections, oral medicines or exercise and diet. Health problems like these will certainly result in a rating below standard for a type two diabetic insured and below standard rating at best for insulin using diabetes sufferers. Have you experienced any cardio difficulties, kidney function, insensibility or shivering of extremities springing from poor circulation? If so and your using insulin and have other health problems you will choose non-medicinal entire life assurance. The underwriters will be searching for more detailed info to establish if you’re already experiencing other issues that can have an effect on your general health and longevity. It’s a nutritive supplement and supplies your body with the essential minerals and vitamins. Diabonil, Dia Beta plus and Diabetonic are some of the other products in the market but couldn’t bring out the required effect. It is manufactured as capsules which makes it simple for consumption. I have prescribed them to my diabetic patients at first but didn’t get a good result which made me use glucofast.